Healthy Habit #5: Run Speed Meetings

Healthy Habit #5: Run Speed Meetings

We will all spend a significant amount of time in our lives in meetings. Whether you’re a banker, teacher, engineer, carpet cleaner, handmade free-range sausage maker… we will all have to spend at least some time in meetings. Even Olympic athletes can’t escape it....
Healthy Habit #6: Get Organised

Healthy Habit #6: Get Organised

We are taught from a very early age the value of being organised. It is an important skill that ties into almost every aspect of our lives. Now, whilst some people are naturally more organised than others (and we all go about organising ourselves in many different...
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