by Martina Ratto | May 22, 2020 | COVID-19: Stay Calm & Be Mentally Resilient, Healthy Habits
Your cognitive ability is based on the activity of your brain, which is a physical organ. Keeping fit will ensure you have a “fit brain” – allowing you to perform at peak levels. This is especially true of your processing speed, the ability of your brain to perform...
by Anna Sandford-James | Apr 30, 2020 | COVID-19: Stay Calm & Be Mentally Resilient, Healthcare, Healthy Habits
Writing in The Lancet Psychiatry [1], neuroscientists state the coronavirus pandemic is having a “profound effect on mental health”, with significant social and economic implications. They have called “an urgent need for mechanistically driven interventions to...
