Simple routines in your everyday life can have a significant impact on your mental wellbeing. By following our posts you will learn how the five domains of cognition are linked to key lifestyle habits and we will give you some tips to help you build and maintain new healthy routines at home. Stay tuned for updates next week! 

If you have missed our first post, with the opportunity to access our exclusive online Healthy Habits programme, access it now at https://mycognition.com/blog/covid-19-keep-calm-and-be-mentally-resilient/ 

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