MyCognition PRO offers personalised insights to users and employers. These personalised insights are based upon the results of an individual’s MyCQ assessment, which also determines an individual’s training experience. Every time an individual takes MyCQ, their training and insights will be modified, in line with their MyCQ scores at that time. Typically we would expect users to take an assessment 4 times within the 15 week core programme.

Insights are delivered in the form of Healthy Habits and Additional Learning which taken together are designed to boost cognitive growth and individual potential. Healthy Habits encompass lifestyle changes through to changes to work routines and work environments. Additional Learning content provides detailed context to the science behind the MyCognition programme, helping individuals to better understand the drivers of cognitive fitness and how and why it can be improved.

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